Extras at Hotel Astrid

Your personal holiday extras in Saalbach

Sometimes, it’s the little extras that make a big difference – a helpful tip, a moment of calm, or simply relaxed muscles after a day in the mountains. That’s why we offer special extras right here at Hotel Astrid: bookable on-site and made to match your active holiday in Saalbach.

Whether you’re biking, hiking or simply taking a deep breath and soaking in the views – here at Hotel Astrid, you’ll find that special something that turns your stay into something truly memorable. Thoughtfully curated, full of heart, and made just for you – with love.

Bike Technique Training Guided Hikes Massages & More

Sometimes it’s the little extras that turn a good holiday into a great one.

Stefan, your host & Bike guide

Bike technique training with Stefan

Bike basics & confidence

Want to feel safer on your bike? Or ready to start your mountain bike adventure in Saalbach? Then Stefan’s riding technique session is perfect for you.

Together with your host and certified bike guide Stefan, you'll head to the “Learn to Ride Park”, where he will show you the basics – from balance and technique to line choice – all easy-going and at your level.

Wednesdays & Fridays | € 25 per person | Booking required

Request Bike Training

Guided hikes with Barbara

Mountain moments with heart

Looking for more than just a hike from A to B? Then join Barbara on one of her guided tours through the Saalbach Hinterglemm region – always full of charm, insight, and a love for nature.

Whether it’s a sunrise walk or a relaxed discovery tour, Barbara takes you to the most beautiful paths and even a few secret spots. And if anything feels sore – no worries, she’s also a skilled body therapist.

Tuesdays & Thursdays | € 25 per person | Booking required

Collect Mountain Moments

Massages & Kinesiology with Barbara

Treat yourself well

Tired calves, a tense neck or simply the need to unwind? Barbara offers soothing massages and kinesiology sessions right here at Hotel Astrid.

Choose between classic massage, deep muscle work or energetic body treatments with kinesiological techniques – ideal after a day of hiking or biking in Saalbach.

Note: All kinesiology sessions are cash only.

Book Massage

Pure relaxation

Massages

Neck, back, legs, arms, feet – this deeply relaxing full-body treatment eases tension and melts away stress. Ideal for recharging after an active day in the mountains.
60–80 minutes | € 95

The perfect choice for active guests: targeted work on muscles and fascia helps relieve tension and improve mobility. A great way to recover after hiking or biking.
60–80 minutes | € 95

A focused treatment for tight or blocked areas in the back. Boosts circulation, releases tension and leaves you feeling noticeably lighter.
30–40 minutes | € 45

Stimulates the metabolism, improves circulation and brings balance to the whole body – all through the reflex zones of the feet.
30 minutes | € 45

Energy in balance

Kinesiology

Kinesiological energy work to gently balance body and mind. This method harmonizes energetic imbalances and strengthens your inner equilibrium – holistic, intuitive, and deeply relaxing.
60–80 minutes | € 85

This technique is based on Total Body Mind Integration. Deep-seated tension in muscles and connective tissue is released and brought back into balance – for a completely new body awareness.
60–80 minutes | € 85

Just ask at reception

We'll plan your personal extra!

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